Ready to make a shift to sustainable leadership?
High performance shouldn’t come at the cost of your well-being. Through somatic 1:1 coaching, I help women leaders and HR executives navigate intense pressure with resilience, presence, and energy. I also provide two signature programs that build resilience and allow you break free from burnout.
Signature Programs
An 10-week transformational journey for women business leaders to break free from burnout and lead with balance and power.
​​This is a deeply personal journey that combines:
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10 transformative 1:1 coaching sessions
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Lifetime access to curated resources and practices
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Body-based techniques drawn from mindfulness, aikido, and neuroscience
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Practical tools to track your progress and celebrate your growth
The transformation:
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Shift from lying awake at night to sleeping soundly, trusting your decisions
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Shift from absorbing everyone's stress to maintaining clear, healthy boundaries
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Shift from constant exhaustion to sustainable energy and vitality
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Shift from reactive responses to composed, strategic leadership
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Shift from perpetual availability to confident prioritization
This shift is possible. Not through force or "fixing," but through understanding, practice, and reconnection with your innate wisdom.
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A 12-Week Leadership Resilience Program for senior Human Resource leaders. Because you carry the weight of your organization - who is supporting you?
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As a leader, you are your organization's emotional and strategic backbone. You manage competing stakeholder demands, support others through change, and hold the weight of complex decisions - all while expected to role model resilience.
But the reality?
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​Chronic stress, decision fatigue, and burnout are real risks.
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The pressure to be available 24/7 leaves little room for your well-being.
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The constant balancing act between business and people can be isolating.​
This program is designed to shift you from:
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Reactive to Strategic – Cultivate clarity and composure under pressure.
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Exhaustion to Vitality – Reclaim energy and focus through proven resilience strategies.
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Emotional Overload to Boundaried Leadership – Lead with empathy without depletion.
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This isn’t just another wellness program - it is leadership transformation, built for you.